January 21, 2022As you begin to explore the world of spa at...4 Ways to Create a Spa Oasis At Home — On a Budget January 7, 2022Whether you know it or not, there is power in...Aromatherapy 101: How Scent Can Help Us Relax and Stay Inspired December 28, 2021It’s a new year… are you ready for a newer...Body IQ Life – Mind, Body, Spirit Challenge 2022 December 22, 2021Video Decription: Liz Koch discusses Kinesthetic Intelligence (Body IQ) with...VIDEO: Valuing Kinesthetic Intelligence for Integration & Coherency December 14, 2021Music has long been celebrated for its ability to influence...The Importance of Music for Stimulating Memory, Creativity, & Mood November 26, 2021Functional movement is a term that has been getting a...What is Functional Movement? November 19, 2021Thanksgiving is the time to gather with friends and family...Healthy Recipes for Thanksgiving October 28, 2021For many years, nature was the center of everything. From...Our Kinship with the Wild Has Changed… October 14, 2021We are so excited to announce that our Body IQ...NEWS: Body IQ Life Personal Care Kit. Pre-Order now! September 22, 2021One thing we love about fall is the crisp, cool...Prepare Your Mind and Body for Seasonal Change with These Fall Activities September 15, 2021Fall is the perfect time to transition to more warming...Try These Fall Foods to Help Cleanse Your Digestive & Immune System August 30, 2021There is so much to do and feel in this...The Importance of Breathing & Centering Load More Recent Posts4 Ways to Create a Spa Oasis At Home — On a Budget Aromatherapy 101: How Scent Can Help Us Relax and Stay Inspired Body IQ Life – Mind, Body, Spirit Challenge 2022 VIDEO: Valuing Kinesthetic Intelligence for Integration & Coherency The Importance of Music for Stimulating Memory, Creativity, & Mood
January 21, 2022As you begin to explore the world of spa at...4 Ways to Create a Spa Oasis At Home — On a Budget
January 7, 2022Whether you know it or not, there is power in...Aromatherapy 101: How Scent Can Help Us Relax and Stay Inspired
December 28, 2021It’s a new year… are you ready for a newer...Body IQ Life – Mind, Body, Spirit Challenge 2022
December 22, 2021Video Decription: Liz Koch discusses Kinesthetic Intelligence (Body IQ) with...VIDEO: Valuing Kinesthetic Intelligence for Integration & Coherency
December 14, 2021Music has long been celebrated for its ability to influence...The Importance of Music for Stimulating Memory, Creativity, & Mood
November 26, 2021Functional movement is a term that has been getting a...What is Functional Movement?
November 19, 2021Thanksgiving is the time to gather with friends and family...Healthy Recipes for Thanksgiving
October 28, 2021For many years, nature was the center of everything. From...Our Kinship with the Wild Has Changed…
October 14, 2021We are so excited to announce that our Body IQ...NEWS: Body IQ Life Personal Care Kit. Pre-Order now!
September 22, 2021One thing we love about fall is the crisp, cool...Prepare Your Mind and Body for Seasonal Change with These Fall Activities
September 15, 2021Fall is the perfect time to transition to more warming...Try These Fall Foods to Help Cleanse Your Digestive & Immune System
