Your Wake Up Call is a Wellness Assessment that looks at 5 elements which help shape your lifestyle. Exercise, Diet, Sleep, Stress and Your Future. This journey to you consists of completing a nine page wellness assessment which you will email back. You will receive a written report with recommendations which includes: exercise, dietary feedback, as well as lifestyle changes…
This is a round rubber inflatable cushion textured on one side, smooth on other side. It offers "active sitting" which strengthens the muscles that support the spine. Use when a greater range of motion and sensory input is needed. Very helpful for decreasing fidgeting and increasing awareness. Can be used in a variety of other ways including for floor activities…
Customized, rubber half domes with nubs. Adjustable inflation. Best tool for foot massage. Can be used for hand and forearm stretching. Helps create stretch for metatarsal region, arches and toes. Great for overall stimulating the feet, strengthening and support for feet, ankles, calves and knees. Also, a wonderful tool for balance work when turned upside down. Sold in a set…
Customized 9 inch rubberized ball with flexible pump and carry sac. Use for massaging tension from muscle fiber and for myofascial stretching and tendon tension release. Also a great fit tool for abdominal work and spine and hip release. Schedule a BODY IQ® Small Ball Starter Session to learn rolling patterns that will help keep your muscles lengthened, strong, while…
+ Kit includes 2 balls. Customized 9 inch rubberized ball with flexible pump and carry sac. Use for massaging tension from muscle fiber and for myofascial stretching and tendon tension release. Also a great fit tool for abdominal work and spine and hip release. Schedule a BODY IQ® Small Ball Starter Session to learn rolling patterns that will help keep…
