BODY IQ® Programs
Each experience is carefully curated around the individual, helping the learner develop greater awareness, adaptability and agency.
BODY IQ® Air
YOGA, MEDITATION & THE PRACTICE OF MINDFULNESS
BODY IQ® Earth
MIND-BODY EXERCISE FOR INJURY PREVENTION, HEALTHY BRAIN FUNCTION & LONGEVITY
BODY IQ® Fire
SUSTAINABLE MEAL PLANNING & HEALTHY LIFESTYLE COACHING
BODY IQ® Water
THERAPEUTIC TOUCH, MASSAGE, DEEP TISSUE BODYWORK & BODY ENERGETICS
BODY IQ® Metal
STRUCTURE, STRENGTH, PRECISION & REFINEMENT
A Teacher's Path
TEACHER/MENTORSHIP PROGRAM
Whether you are a teacher in training, an established pilates/yoga practitioner, or a complete beginner, Body IQ Life Teachers Path is an apprentice style program that can provide you with private, individualized learning environment sculpted for own style of learning, pace and educational need. Our program is a great way for you to receive mentorship and continuing education that is personalized for your stage of learning, as well as for your own professional need. To get started fill out a form with all pertinent information and we will reach out to get you started.
JOIN ME IN A JOURNEY TO BETTER LIVING
Purchase session time or schedule a free 20-minute wellness consult below.