Your Wake Up Call

$225.00

Your Wake Up Call is a Wellness Assessment that looks at 5 elements which help shape your lifestyle.  Exercise, Diet, Sleep, Stress and Your Future. This journey to you consists of completing a nine page wellness assessment which you will email back.  You will receive a written report with recommendations which includes: exercise, dietary feedback, as well as lifestyle changes required to help you achieve success. You will also have screen time with us to discuss any questions. You do not need to be a client to take this assessment.  Once completed you will have a blueprint for moving forward with a plan to help you achieve your health & wellness goals.

Description

Your Wake Up Call is a Wellness Assessment that looks at 5 elements which help shape your lifestyle.  Exercise, Diet, Sleep, Stress and Your Future. This journey to you consists of completing a nine page wellness assessment which you will email back.  You will receive a written report with recommendations which includes: exercise, dietary feedback, as well as lifestyle changes required to help you achieve success. You will also have screen time with us to discuss any questions. You do not need to be a client to take this assessment.  Once completed you will have a blueprint for moving forward with a plan to help you achieve your health & wellness goals.

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