Your Wake Up Call

$225.00

Your Wake Up Call is a Wellness Assessment that looks at 5 elements which help shape your lifestyle.  Exercise, Diet, Sleep, Stress and Your Future. This journey to you consists of completing a nine page wellness assessment which you will email back.  You will receive a written report with recommendations which includes: exercise, dietary feedback, as well as lifestyle changes required to help you achieve success. You will also have screen time with us to discuss any questions. You do not need to be a client to take this assessment.  Once completed you will have a blueprint for moving forward with a plan to help you achieve your health & wellness goals.

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Product price: $225.00
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Description

Are you looking for the right time to get started on the life you always wanted? Well, this is your sign! Here is all that you need to know about the BODY IQ® Life “Wake Up Call” Package!

About the Wake Up Call Package

Your Wake Up Call is a Wellness Assessment that looks at 5 elements which help shape your lifestyle. Exercise, Diet, Sleep, Stress, and Your Future. This journey to you consists of completing a nine page wellness assessment which you will email back.

What the “Wake Up Call” Package Includes:

  • Exercise recommendations
  • Dietary feedback
  • Suggested lifestyle changes
  • Screen time with us to discuss any questions.

You do not need to be a client to take this assessment.  Once completed you will have a blueprint for moving forward with a plan to help you achieve your health & wellness goals.

About Body IQ Life Pilates Studio & Boutique

Owned by Janine Naccarato, BODY IQ® Life Pilates Studio & Boutique is located in downtown Camp Hill, PA. With a focus on health & wellness, our business depends solely on how committed you are to live out a healthy and sustainable life. As a business that advocates for your health, our role is to supply you with the right tools and products to  guide you through your individual health journey.

Our BODY IQ® Life Studio offers personalized, private, and small group pilates session times by appointment. In addition to our studio, our boutique has wellness products to help you live out a healthy, full life. If you are looking for wellness products, our signature products are now available for purchase online to help you succeed in your wellness journey!

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We are always evolving and bringing you unique products & services to enhance your life experience. Let’s bring beauty back into your life!