A brief, no-pressure conversation to explore what you need and whether Body IQ Life is a good fit. Janine will contact you directly to arrange a mutually convenient time.
$300.00
A comprehensive two-hour assessment followed by a personalized 90-day plan. Before the appointment, the client completes a nine-page assessment and a three-day food chart. The visit reviews goals and includes strength, flexibility, mobility, joint function, blood pressure and selected measurements. The client receives a personalized four- to five-page written report using the FITT-P principles, with workout, wellness and dietary recommendations for the next 90 days.