A small library, written to be lived with.
Each title stands on its own — pick the one that meets you where you are.
Janine Galati Naccarato, LMT
Writing at the intersection of body, brain, and everyday life.
Janine Naccarato is an author, educator, and wellness advocate whose work helps readers reconnect with the intelligence of their own bodies. Drawing on years of practice and research, she writes with warmth, clarity, and a deep respect for the reader’s lived experience.
Her books offer accessible entry points into breathwork, movement, and the emerging science of neuro-adaptation — practical companions for anyone seeking a calmer, more resilient life.
Awaken Your Body IQ®: Reclaim the Intelligence Within
You were born with a brilliance no algorithm can replicate. It lives not in your mind, but in your body — in the flicker of sensation before thought, in the instinct that knows before you do, in the intelligence woven into every breath, every movement, every moment of stillness. This is your Body IQ®. And chances are, you’ve been living without understanding how to use the learning tools that are already a part of you.
We don’t come with an instruction manual. But this is the next best thing.
